Online Shopping Is Easy In The 21st Century

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Sunflower Oil has a mild flavour, so using the oil without seasoning will not cover the flavour of the cuisine being served. There are some benefits using sunflower oil for cooking that is priceless.
* Vitamin E antioxidant
* Encourages the immune system to attack viruses and bacteria
* Prevents the blood from clotting inside the blood vessels

Chefs, moms, dads and novices can appreciate the wonderful flavour and texture that cooking oil adds to the food. It can be used in a homemade salad dressing, or mixed with a store-bought dressing.
Cooking oil can be seasoned with spices to enhance the flavour of the food.
* Dried Herbs
* Spices
* Ground Chilli Pepper, White Pepper, Cayenne Pepper and Jalapenos for a fiery dish

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How to Shop for Vegetables Online 
Online shopping is a welcomed convenience with the very busy and multitasking lives that people lead today. Using your cell phone, tablet, laptop or PC enables you to order fresh vegetables online as easily as you shop for clothes. That includes organic vegetables too. Your order will be delivered to your front door.
* Order from a store that has a good reputation for fresh produce
* Order the fresh vegetables online that are in a season
* Call the store to find out when the veggies had been delivered
* Ask about the store policy for returning damaged and bruised vegetables

Golden Spicy deep-fried Chicken 
Kitchen tools you will need are one medium or large Wok, a pair of tongs or fork, and one medium size mixing bowl, papers towels, one serving plate.

Ingredients 
* 4 small skinless chicken breasts sliced into strips
* 3/4 cups of flour
* 3 cups of sunflower oil
* 1 teaspoon of salt
* 1 teaspoon of white pepper
* 1 teaspoon of ground cayenne, black pepper or ground red pepper
* chilli powder or finely ground jalapeno peppers

Directions 
Pour the sunflower oil into the wok and heat.
Mix the flour and the dry ingredients thoroughly in a small bowl. Take the chicken strips and cover them with the mixture. Shake the excess flour from the strips. Place them into the Wok for a few minutes until they turn golden brown.
Place the paper towels on a serving dish to absorb the excess oil from the chicken strips.

How To Make A Basic Sweet and Sour Sauce 
Kitchen Tools you will need is one small sauce pan, long-handled spoon, regular spoon or whisk and a small bowl to store the finished sauce.
Ingredients
* 1 cup of white sugar
* 1/2 teaspoon of salt
* 1 minced garlic clove
* 1 cup of rice wine or sweet white wine of your choice
Pour the wine and the sugar in the pan and stir until the sugar is dissolved. Add the rest of the ingredients and continue to stir until the mixture thickens.
Note: Using a basic recipe allows you to add any spicy herbs, hot peppers, juices for colour and taste to compliment your chicken, seafood, and beef.