Category Sports & Fitness

Why It’s Time to Take Up Cycling

There are many times in our daily lives that we ponder on picking up a hobby. There are hundreds of factors to consider when asking a question such as that. Is my location favorable to my anticipated hobby? Is it costly? Will it be fun? Do I have to invest a lot of time into this hobby? Is it healthy and beneficial? If anyone were to ask these questions, a few different types of hobbies pop up but the one who sits above the rest would have to be cycling as the best option.

Cycling is one of the most popular hobbies and business ventures in the world, namely Malaysia. It is known to be one of the most beneficial activities and anyone who does cycle will tell you the same thing...

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5 Accessories Every Cyclist Needs for Safety and Comfort

If you are new to the world of cycling, it can feel a bit daunting to see just how many things people are recommending you buy. Not only does all this add up to lots of money, but it can also make your head spin trying to sort out just what gear is essential. Fortunately, beyond the bicycle itself, there aren’t lots of things that are must-haves. However, these five items come pretty close. Take a look at these five things that will make your cycling adventures a lot pleasanter.

1. Helmet

It is absolutely essential that you wear a helmet at all times when you are cycling. Even if you are just hopping on your bike to pedal to the shop for a packet of crisps, put that helmet on...

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6 Tips to Improve Your Cycling Fitness

Bike blog fitness tips

Whether you have been cycling for 20 years or just bought your first bicycle last week, everyone who enjoys cycling can improve their fitness levels. The journey to get fitter is a never-ending battle. There is no ceiling for fitness. Even the fittest cyclist on the planet could get in better shape. If you want to get fitter, it takes hard work and determination. It also requires more than just riding your bicycle. To help you get in better shape, here are six tips to improve your cycling fitness.


Get best shape of your body and life by HIIT.

1. High-Intensity Interval Training

There is no better fitness tool to get you in the best shape of your life than high-intensity interval training (HIIT)...

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The Cycling Accesories That Will Make Cycling Safe, Fun and Convenient


Cycling is an excellent way to burn calories and stay in shape whilst taking in the sights, smells and sounds of the outdoors.

Cycling can also be a viable and efficient mode of transport depending on the distance and circumstances involved. For example, it might not make sense to arrive at a black-tie affair on a mountain bike. Biking to work or to a friend’s house, however, may be ideal.

No matter what the reason for taking a bike ride, there are steps you can take to make the experience safer, more enjoyable and more convenient.

Play It Safe On The Streets

Safety is paramount when it comes to most sports, and cycling is no exception. This is especially true when sharing the road with automobiles.


A helmet is a must for every cyclist, but helmets only help in the event of an accide...

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Buying Cycling Jerseys for Different Climates: A Few Tips

If you’re a cyclist, you know that your jersey material is vital to your comfort and performance. Different climates require different types of jerseys to ensure the most comfortable rides. You don’t want to make the mistake of buying the wrong jersey for the wrong climate. Follow these tips when you would like to buy cycling jerseys.

Hot Weather

If you’re cycling in hot weather, you need to dress appropriately so that the heat doesn’t overtake you. Cycling jerseys in Malaysia that are made out of technical fabric keep you cooler during the hot days. Your sweat will be able to evaporate and cool you off thanks to the quality of the technical fabric. A sleeveless jersey may actually be the best idea even when you’re wearing a jersey made out of technical fabric. You can learn more here ...

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