Category Health Wellness

Best Whitening Products for the Face

If you wish to give your skin a smooth, even and bright tone, then you might want to look into all of the best whitening products for the face out there. Many exciting skincare products are geared toward brightening the complexion. If you have hyperpigmentation or any type of skin discoloration, for example, whitening products can also often help diminish them.

Check out Bevy C Malaysia whitening products. Bevy C is an Asian cosmetics brand that’s often seen in cosmetics stores in Malaysia. The brand’s White Up Essence is an extract that can go a long way in minimizing the appearance of pesky dark spots on the face. Not only can this essence be helpful for decreasing dark spots, but it also offers general whitening benefits...

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Why Natural Skincare is Good for Sensitive Skin

Burning and itchy are two words you never want to use to describe your skin, yet you seem to be doing it on a regular basis. Instead of grabbing a bottle of harsh product each morning, consider switching to natural skin care for the health of your outermost layer.

Avoiding Allergies

Natural ingredients can help you to avoid allergic reactions to skincare products. When the products are made with all-natural ingredients, you are not exposed to as many allergens. Sensitive skin can react terribly to allergens. Not only might you feel itchy all day, but you could also end up with a red, dry, cracked and peeling exterior. Avoiding allergies is important because some of them are life-threatening.

Eliminating Harmful Chemicals and Ingredients

Even if you are not allergic to any of the ingred...

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Buying Cycling Jerseys for Different Climates: A Few Tips

If you’re a cyclist, you know that your jersey material is vital to your comfort and performance. Different climates require different types of jerseys to ensure the most comfortable rides. You don’t want to make the mistake of buying the wrong jersey for the wrong climate. Follow these tips when you would like to buy cycling jerseys.

Hot Weather

If you’re cycling in hot weather, you need to dress appropriately so that the heat doesn’t overtake you. Cycling jerseys in Malaysia that are made out of technical fabric keep you cooler during the hot days. Your sweat will be able to evaporate and cool you off thanks to the quality of the technical fabric. A sleeveless jersey may actually be the best idea even when you’re wearing a jersey made out of technical fabric. You can learn more here ...

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Health Benefits of Milk: Between Organic, Soy, Almond and Fresh Milk

Without a doubt, milk is one of the healthiest liquids humans can drink. The beverage is not only rich in a number of different nourishing nutrients; milk also promotes strong bones, is packed with muscle-building protein, and contains a number of healthy fats. More specifically, the protein found in milk helps fight viruses, renews white blood cells, and contributes to hair and nail growth. The liquid’s carbohydrates contain lactose, which offers energy, while the variety of vitamins found in milk boosts the body’s immune system. There are, however, several different types of milk available in grocery stores. These different types of milk offer specific health benefits not found in other versions of the drink.

Traditional Milk

Conventional milk undergoes a proces...

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Types of Pigmentation

There are several types of skin pigmentation, most of which can be treated depending on the factors and causes. Read below to find your type of pigmentation:

Freckles are common, especially among Caucasians. These become worse after exposure to the sunlight. If you have fair skin, you’re more susceptible to freckles, especially during the summer months. The best ways to prevent freckles from forming is to avoid overexposure to sunlight and be sure to use sunscreen. There are also creams and laser treatments available to lighten or decrease their appearance.

caucasians Pigmentation

Birthmarks are typically brown, black or blue. They are benign and usually appear within a month of a child’s birth. They can occur anywhere on the skin, and the pigmented birthmarks are caused by excess skin pigment cells...

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Fertility Treatment Using Chinese Medicine

When I was trying to get pregnant, I was concerned about using chemical-based Western medicine and the possible effects it could have on my potential baby. Luckily a friend of mine told me about fertility treatment using Chinese medicine, which I eagerly researched. While Chinese medicine encompasses a huge range of different modalities, here are the treatments that I believe helped me to get pregnant with my twins after a year and a half of trying.

Balancing Hormones

My practitioner and I spoke about several facets of my life that could be compromising my natural hormonal balance. Instead of taking artificial hormones, we developed a plan to help encourage my body to operate normally. Our approach encompassed several different treatments.

pregnantAcupuncture treatments helped to improve ...

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4 Non-Torturous Ways To Lose Those Stubborn Last Few Pounds

It is a fantastic feeling to shed pounds and begin getting into great shape that you’ve always desired. However, sometimes after losing a good amount of weight, it can be difficult to lose the last few pounds. This has a lot to do with your body and other factors that you may not be accounting for. Here are some tips on how to lose those stubborn last few inches of fat easily, so that you can start looking and feeling great about your new body.

Change in Diet

Even if you have been eating very healthily to get into shape, there are always a few changes that you can make to lose a few extra pounds. If you are on a specific diet that helped you lose the weight, mixing up your dietary plans can allow for your body to kick back into gear and start burning calories in a different way...

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The 4 Resolutions To An Anti Aging Lifestyle

Every human being ages, but this doesn’t mean that you need to give up on your healthy and active lifestyle just because you’re getting a little older. Resume with previous trending topic The 7 Early Signs of Aging Skin, there are a variety of things you can and should do in order to live a healthier aging life. These habits should be implemented into your daily life in order to see a significant improvement in both your health and attitude.

Eating Right 

Getting older can be a problem for individuals who have poor diets. Type two diabetes and obesity are linked to unhealthy eating habits, so it is a good idea for you to eat and drink right at all times. A healthy diet can prolong your life and will make you healthier in general...

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All You Need To Know About Green Tea

Green tea is often touted as being one of the healthiest beverages in the world. For centuries, green tea has been used in Asian medicine but is only now proving its health benefits through scientific research. Green tea may not be a magic cure-all for every kind of ailment, but it is beneficial to health in many ways.

What Is Green Tea?

Green tea has undergone minimal processing and no fermentation. This allows most of the beneficial compounds found in the tea to make it into the body. Green tea can be purchased in tea bags, loose leaf, in instant formulations, and already prepared. Green tea can also be obtained in the form of supplements. However, the important nutritional components may vary from one form to the next.

Nutritional Benefits

Green tea obtains its nutritional benefits ...

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What is Dyshidrotic Eczema?

In dyshidrotic eczema, also called dyshidrosis or pompholyx, tiny blisters develop on the feet and hands. Common areas where these deep-seated and fluid-filled blisters form include the fingers, palms and soles. These small blisters last about three weeks and can cluster to form large and painful blisters. Patients experience intense itching with this condition, but excessive scratching can cause the skin to crack and to weep as the fluid from the blisters releases. Bacterial infections can also occur due to scratching, and the resulting cracked and crusty skin may not heal for weeks. This condition tends to reappear for months or, in some cases, years after the initial outbreak.


For many years, doctors believed that excessive sweating caused dyshidrosis...

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